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SoulCore Weekday Retreat

with Shauna Occhipinti, Sue Soha, and Catherine Fuss

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March 24-26, 2026
Retreat at Heritage

"With the Rosary, the Christian people sits at the school of Mary and is led to contemplate the beauty on the face of Christ and to experience the depths of his love" - Pope St. John Paul II

This SoulCore Retreat will offer you a chance to come away from the noise of the world and quiet your soul as you spend time in the School of Mary. SoulCore intentionally engages the whole person in the sacred experience of the rosary. Integrating the prayers of the rosary with core strengthening, stretching and functional movements, SoulCore nourishes body & soul and encourages deeper reflection on the virtues. SoulCore is a gentle path to cultivate interior peace.

The SoulCore Retreat will take place at the Retreat at Heritage - the first Catholic settlement in Georgia - a place of prayer and pilgrimage. Come immerse yourself in four SoulCore sessions among the beautiful prayer gardens. There will also be time for private prayer, communal fellowship as well as rest.

This program is open to guests age 18 and older.

To learn more about SoulCore, please visit the website www.soulcore.com

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About The Leaders

Shauna Occhipinti has been a SoulCore leader for five years and is passionate about helping women find healing and peace through the Rosary and functional movement. She leads weekly SoulCore classes at St. Teresa of Avila in Augusta and has guided multiple retreats at Heritage.

Sue Soha is a SoulCore leader and women’s wellness coach who integrates physical therapy, spiritual growth, and holistic healing through her Whole-y Healed Community. She brings decades of parish ministry experience and a deep commitment to helping women cultivate a balanced rhythm of prayer, rest, and renewal.

Catherine Fuss discovered SoulCore’s harmony with Heritage’s prayer spaces and now leads classes that unite body, soul, and mind in contemplative prayer. She serves actively at Holy Spirit Catholic Church and draws from rich ministry experience to guide women into deeper communion with Christ.

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Your Itinerary

Tuesday 3/24/26

3:00 pm - Check-in  - Free Time to Explore the Property

6:00 pm - Welcome & Dinner - Great Room

7:00 pm - 1st SoulCore Session - Sorrowful Mysteries

8:00 pm - Firepit Fellowship & Stargazing

8:50 pm - Night Prayer - Simeon

9:00 pm - Quiet Hours Begin

Wednesday 3/25/26 - Solemnity of the Annunciation

10:00 am - 2nd SoulCore Session - Joyful Mysteries in Grace Garden

12:00 pm - Mass in Chapel

12:30 pm - Lunch & Confessions

1:00 pm - Free Time to Explore Property, Pray, Rest

3:00 pm - 3rd SoulCore Session - Seven Sorrows Walk

6:00 pm - Dinner - Back Porch

7:00 pm - Firepit Fellowship & Stargazing

8:50 pm - Night Prayer - Chapel

9:00 pm - Quiet Hours Begin

Thursday 3/26/26

9:00 am - 4th SoulCore Session - Luminous Mysteries

11:00 am - Mass

12:00 pm - Checkout

Included In Your Retreat

Four SoulCore Sessions
Four SoulCore Sessions
Delicious Meals
Delicious Meals
Beautiful Overnight Accommodations
Beautiful Overnight Accommodations

Registration Cost

Click the button below to see the registeration cost.

Register now
SoulCore Weekday Retreat
Our Past Retreat Experiences
What an experience! I loved spending time at Heritage. It’s a beautiful, peaceful environment. What an opportunity to leave the over-stressful life. I had a chance to grow closer to God. Plan to return!
Maria S.
5 Stars in all areas, especially hospitality. The staff is incredible and the grounds are peaceful and prayerful means to walk a little closer with God. When you leave you’re already thinking, when can I get back...
Mary O.

Frequently Asked Questions

Who is this retreat designed for?
This retreat is for women age 18 and older who desire a quiet, spiritually enriching time away from the noise of the world. It’s especially suited for those who want to grow in love for Jesus through Mary and the Rosary.
What is SoulCore?
SoulCore is a prayer experience that integrates the Rosary with core-strengthening, stretching, and functional movements. It engages body and soul at the same time, encouraging deeper reflection on the mysteries and virtues while cultivating interior peace.
What’s included in the retreat price?
Your retreat includes four SoulCore sessions, two daily Masses, opportunities for Confession, quiet time for prayer, firepit fellowship, all scheduled programming, and meals from Tuesday dinner through Thursday lunch.
What level of physical fitness is required?
SoulCore is intentionally gentle and can be adapted for most fitness levels. All movements are optional and can be modified or done seated. If you have specific health concerns, please consult your doctor beforehand and let your SoulCore leader know when you arrive.
Do I need to be Catholic or already know the Rosary?
You do not need to be Catholic to attend, but this retreat is rooted in Catholic prayer and sacramental life. Basic guides to the Rosary will be provided, and you’ll be gently led through each mystery—no prior experience required.
Who leads the retreat and where is it held?
The retreat is led by certified SoulCore leaders Shauna, Sue, and Catherine. It is hosted at The Retreat at Heritage, the site of the first Catholic settlement in Georgia—a place of prayer and pilgrimage with chapels, prayer gardens, and outdoor spaces ideal for quiet reflection.

Our team is here

to answer any questions you may have about this retreat. Please contact us via phone or email. We look forward to connecting with you
706-417-8305
retreat@heritagega.org
Book nowContact us
In partnership with:
Heritage operates as a public-private collaboration between our charitable organization, Purification Heritage Center, our private real estate company, Purification Properties, and the Archdiocese of Atlanta. Purification Heritage Center is a registered 501(c)3 tax-exempt organization EIN 83-4674723. Address of Record: 213 Davidson St. SE Crawfordville, GA 30631.